Management Monday is starting again! I’ve weighed myself this morning but don’t have the proper type of measuring tape so haven’t measured. Hope to get one so I can start.
I lost 2 lbs last week, which actually seems small as often times I’ll loose more – water weight ya know. BUT that’s ok. It’s better than not loosing anything, right? So, my plans for this week – for the next several weeks – is to simply continue the changes I’ve already made…I am working on a habit change and want to make sure it sticks.
So…decaf coffee, one diet soda and one dessert a day. These are my plans for this week. What are your plans?
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Have a wonderfully blessed day!
Tagged: Weight Loss