Management Monday ~ Week 4 (9/26/11)

If you would like to join in and share your story too – please grab the button and enjoy this journey with me!

Guiding Light Homeschool
<div align="center"><a href="http://guidinglighths.com" title="Guiding Light Homeschool"><img src="http://i829.photobucket.com/albums/zz213/bunnyluv123/Weight%20Loss/ManagementMondayButtonRev.jpg" alt="Guiding Light Homeschool" style="border:none;" /></a></div>

How last week (week three) went:

  • LET’S NOT EVEN DISCUSS IT!
  • IT WAS AS IF I WASN’T EVEN DOING ANYTHING NEW
  • BLAH! 🙂
  • Did “weigh in” this morning, and much to my surprise – I didn’t gain back any weight. But I didn’t loose any either.

My goals again for this week are the same as previous weeks since I haven’t really even done them the last two weeks:

1) One dessert each day
2) Drink 4 glasses of water each day
3) Go for a walk “around the block” (takes about 30 minutes normally) at least three times this week
4) No “bed-time snacks” (nothing after 8pm)
5) Be in bed no later than 10:30pm each night [I do believe LACK of sleep has been a large contributor as I tend to eat (junk especially) to try and help me be more alert during the day]
6) I plan to count calories as it will help me to SEE what I am really eating…goal is 2000 calories a day.
7) PRAY PRAY PRAY PRAY 

Wanna join in? Let’s do this together! Post your blog link in Mister Linky below – or if you don’t have a blog…share your info in the comment area!

Have a wonderfully blessed day!

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One thought on “Management Monday ~ Week 4 (9/26/11)

  1. Debbie October 3, 2011 at 1:32 pm Reply

    I am linking up. I used to do Mrs. White’s Fit Mommy Friday but she is not doing that now since her computer troubles. I hope linking up with you each Monday and keeping myself accountable to do that will help me to get back to being serious about my wight loss and fitness goals… and achieving them. I need prayer that I will resist the temptations around me and stick to my diet… also that I would make time to exercise building back up to the 45 minutes to an hour 4 or 5 days a week I had been doing in the spring. You are in my prayers… I hope you have and see real success this week.

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